Focus Reset
Quiet the noise

Turn your brain dump into a calm plan.

Built for the ADHD mind. Focus Reset AI filters the chaos and hands you the one to three priorities that actually matter today — plus the first tiny step for each.

Built for busy, scattered minds

You've tried ten planners. It's not your fault.

Productivity apps ask you to decide: what to do, when, in what order, at what priority. That's the exact moment an ADHD brain stalls out.

You don't need another list. You need one step small enough to actually start.

Method

How it works

Dump it all

Type (or dictate) whatever is on your mind. No order, no filters.

Three priorities

The AI turns the noise into up to three concrete priorities. Everything else moves to 'not now'.

One tiny step

Each priority comes with a first step small enough to start. You can stop whenever you need to.

A brain dump, not a to-do list

Write down anything on your mind — worries, vague ideas, urgent things. You don't have to sort or label a thing.

At most three priorities

No endless list. Only what matters today. Everything else is still there — just not in your face.

Support when you're stuck

A single 'I'm stuck' button shrinks the next step further, without making you feel guilty.

Overwhelm mode

When it's too much, everything else disappears. One question at a time. One micro-action at a time.

Resume without guilt

A partial finish still counts. Stop. Come back later. We'll tell you exactly where you were.

Subscription

Pick a plan

Free

To ease into it

  • 3 AI brain dumps per week
  • Unlimited focus timer
  • Overwhelm mode
  • 7-day history
Start free
Recommended

Pro

$12.99/month

  • 5 AI brain dumps per week
  • 5 Executive Function AI
  • Overwhelm mode
  • 15-day history

Premium

$29.99/month

  • Unlimited brain dumps
  • Unlimited Executive Function AI
  • Persistent context memory
  • Tone personalization
  • Full history
Important note. Focus Reset AI is an organizational support tool and is not a substitute for a doctor, psychologist, or healthcare professional.